Recovery Toolkit

Post-Procedure Recovery Toolkit

A practical recovery reference for the days and weeks after surgery.

This is not medical advice.
It’s a calm, organized breakdown of what actually makes recovery easier based on real experience, not internet noise.

Inside:

• What matters most in the first 72 hours

• How to reduce swelling, friction, and unnecessary discomfort

• What to prepare ahead of time so you’re not scrambling post-op

• Comfort, hygiene, and daily logistics people don’t think about

• What’s worth having vs. what’s usually overhyped

Designed to be used during recovery not read once and forgotten.

10 pages. Instant download.